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  1.  ┌───────────────────────────────────────────────────────────────────────────┐
  2.  │                   13 - Health Programs and Food Recipes                   │
  3.  └───────────────────────────────────────────────────────────────────────────┘
  4.                                                                               
  5. BARGUIDE.ZIP    27396  06-03-93  Recipes for quite a few mixed drinks.        
  6. BEERREC.ZIP    214752  07-10-93  A Case of Beer: Recipes for Home             
  7.                                | Brewers.                                     
  8. BIOTEN.ZIP      82170  08-29-93  Bio-Cal v10.2 is a biorhythm-calendar        
  9.                                | program.                                     
  10. CARPEL.ZIP       5255  10-28-93  Information on Carpel Tunnel Syndrome.       
  11.                                | A must-read for anyone who uses a            
  12.                                | keyboard.                                    
  13. CAT_MEOW.ZIP   431186  08-13-93  Cat's Meow book of beer recipes. This        
  14.                                | file is in postscript format. Good           
  15.                                | Brewing!                                     
  16. CFS20.ZIP        5419  09-05-93  Chronic Fatigue Syndrome news vol. 20        
  17.                                | from Internet.                               
  18. CFS22.ZIP        9131  09-05-93  Chronic Fatigue Syndrome news vol. 22        
  19.                                | from Internet.                               
  20. DEP_TEST.ZIP    24294  10-23-93  Self-writing Test Yourself for               
  21.                                | Depression.                                  
  22. EZB10.ZIP      195280  08-31-93  EZBREW v1.0: Home Brewing Evaluation         
  23.                                | version. Developed by a home brewer,         
  24.                                | EZBREW v1.0 will introduce you to the        
  25.                                | many ways that your PC can be used to        
  26.                                | help you brew really great beer at home.     
  27.                                | Compute degrees of extract, bitterness       
  28.                                | levels, perform conversions, etc! TRY        
  29.                                | IT!                                          
  30. GARLIC10.ZIP   177122  07-11-93  Garlic Magic v1.0, Hypertext Program         
  31.                                | About Garlic: History, Lore, Recipes,        
  32.                                | Etc.                                         
  33. GREENCAS.ZIP     1549  08-19-93  This is a great recipe for a Green           
  34.                                | Chili Chicken casserole it easy to make      
  35.                                | and is a great one dish dinner. It is        
  36.                                | authentic New Mexican Food.                  
  37. HOWMIND.ZIP     72366  05-21-93  How the Mind Works and How to Make It        
  38.                                | Work Better is a book on how to free         
  39.                                | yourself from negative emotions and          
  40.                                | conditioning. The book is in ASCII text      
  41.                                | format suitable for sending to the           
  42.                                | printer or viewing on a word processor.      
  43.                                | GIF, PCX, and EXE pictures files are         
  44.                                | included.                                    
  45. IL_COOK.ZIP    233428  05-14-93  ILink cookbook in electronic format by       
  46.                                | the participants of ILink Cooking            
  47.                                | Conference & friends. Many recipes in MM     
  48.                                | format along with taglines & bits of         
  49.                                | conversation characteristic of the humor     
  50.                                | & friendship of the conference.              
  51. MMCONV11.ZIP    36737  07-03-93  MMCONV v1.1. Utility for Meal Master         
  52.                                | Recipes.                                     
  53. MMCONV12.ZIP    38535  07-20-93  MMCONV v1.2: Utility for Meal Master         
  54.                                | recipes users. Converts Quikbook,            
  55.                                | Computer Chef and freeform recipes to        
  56.                                | Meal Master and adds name of recipe          
  57.                                | poster (if using SLMR, OLX or Bluewave       
  58.                                | offline mail readers).                       
  59. MMCYBER2.ZIP    27693  08-26-93  Cyberealm Cookbook: Vol 2, Aug. 1993. A      
  60.                                | variety of great recipes for Meal            
  61.                                | Master.                                      
  62. MMICE.ZIP       28717  08-18-93  Ice cream recipes in Meal Master             
  63.                                | format.                                      
  64. MM_CASS.ZIP     43862  07-14-93  121 Casseroles in MM7.xx format.             
  65.                                | Includes main dishes and side dishes.        
  66. MYF426.ZIP     344598  04-11-93  MYF v4.26: MYF is a complete food            
  67.                                | manager designed for food manufacturers,     
  68.                                | institutional food planners, restaurant      
  69.                                | managers, dietitians, diabetics, and the     
  70.                                | home  shopper. Its use is easy enough        
  71.                                | for the novice, yet comprehensive enough     
  72.                                | for a professional dietitian. MYF will       
  73.                                | track cost, protein, carbohydrates, fat,     
  74.                                | calories,  cholesterol, fatty acids,         
  75.                                | fiber, vitamins, minerals, and %RDA.         
  76. NSCD12.ZIP     330799  06-06-93  NutriSoft Control Diabetes for Windows       
  77.                                | v1.2.                                        
  78. NSCH22.ZIP     623480  10-16-93  Nutrisoft Control Hypertension for           
  79.                                | Windows.                                     
  80. NSPREG21.ZIP   618789  06-04-93  Nutrisoft Pregnancy Nutrition for            
  81.                                | Windows.                                     
  82. NSWP20.ZIP     580293  06-09-93  NutriSoft Weight Perfect for Windows         
  83.                                | v2.0.                                        
  84. PERBIO43.ZIP   163695  05-07-93  Personal Biorhythm v4.3 Produces             
  85.                                | professional-looking biorhythm charts.       
  86.                                | Plots your Physical, Emotional and           
  87.                                | Intellectual highs and lows. Prints          
  88.                                | cover sheets, daily  forecasts &             
  89.                                | comparisons. Database to store most          
  90.                                | frequently-used names. Menu-driven,          
  91.                                | easy-to-use.                                 
  92. PNBTR.ZIP        9765  07-24-93  Peanut butter recipes in MM format.          
  93. REC0005.ZIP      9725  08-18-93  Usenet: rec.food.recipes COLLECTION:         
  94.                                | Hot & Sour Soups (long).                     
  95. REC0006.ZIP      5236  08-18-93  Usenet: rec.food.recipes COLLECTION:         
  96.                                | Lentil Soups (medium long).                  
  97. REC0007.ZIP     14714  08-18-93  Usenet: rec.food.recipes COLLECTION:         
  98.                                | Diverse Soups (long).                        
  99. REC0015.ZIP      9815  08-18-93  Usenet: rec.food.recipes COLLECTION:         
  100.                                | Paellas (medium long).                       
  101. REC0037.ZIP      3379  08-20-93  Usenet: rec.food.recipes COLLECTION:         
  102.                                | Barbecue Sauces.                             
  103. REC0038.ZIP      4036  08-20-93  Usenet: rec.food.recipes COLLECTION:         
  104.                                | Diverse Dips (medium long).                  
  105. REC0039.ZIP      2872  08-20-93  Usenet: rec.food.recipes COLLECTION:         
  106.                                | Chocolate Sauces.                            
  107. REC0040.ZIP      3629  08-20-93  Usenet: rec.food.recipes COLLECTION:         
  108.                                | Fruit Sauces.                                
  109. REC0049.ZIP      3819  08-20-93  Usenet: rec.food.recipes COLLECTION:         
  110.                                | Diverse Marinades.                           
  111. REC0050.ZIP      5610  08-20-93  Usenet: rec.food.recipes COLLECTION:         
  112.                                | Fettucine (mostly Alfredo) (med. long).      
  113. REC0051.ZIP      7489  08-20-93  Usenet: rec.food.recipes COLLECTION:         
  114.                                | Sauces for Pasta (medium long).              
  115. REC0052.ZIP     14693  08-20-93  Usenet: rec.food.recipes COLLECTION:         
  116.                                | Diverse Sauces (long).                       
  117. REC0070.ZIP     10960  08-21-93  Usenet: rec.food.recipes COLLECTION:         
  118.                                | Cajun Recipes.                               
  119. REC0120.ZIP     13955  08-24-93  Usenet: rec.food.recipes Logfile.            
  120. REC0123.ZIP      5079  08-25-93  Usenet: rec.food.recipes COLLECTION:         
  121.                                | Crepes                                       
  122. REC0124.ZIP      4115  08-25-93  Usenet: rec.food.recipes COLLECTION:         
  123.                                | Risottos                                     
  124. REC0125.ZIP      5700  08-25-93  Usenet: rec.food.recipes COLLECTION:         
  125.                                | Baklava                                      
  126. REC0126.ZIP      6877  08-25-93  Usenet: rec.food.recipes COLLECTION:         
  127.                                | Couscous                                     
  128. REC0127.ZIP      9260  08-25-93  Usenet: rec.food.recipes COLLECTION:         
  129.                                | Pancakes                                     
  130. REC0128.ZIP      4110  08-25-93  Usenet: rec.food.recipes COLLECTION:         
  131.                                | Mousse. Recipes Vol. 2/2.                    
  132. REC0136.ZIP     21587  08-25-93  Usenet: rec.food.recipes COLLECTION:         
  133.                                | Thai Recipes Vol. 1/2.                       
  134. REC0157.ZIP      8037  08-28-93  Usenet: rec.food.recipes Turkey.             
  135. REC0158.ZIP      8189  08-28-93  Usenet: rec.food.recipes Lamb.               
  136. REC0159.ZIP      7260  08-28-93  Usenet: rec.food.recipes KYoung's            
  137.                                | Recipes for Diabetics.                       
  138. REC0167.ZIP     17161  08-28-93  Usenet: rec.food.recipes COLLECTION:         
  139.                                | Tofu.                                        
  140. REC0168.ZIP      7081  08-28-93  Usenet: rec.food.recipes Leg of Lamb.        
  141. REC0169.ZIP     11456  08-28-93  Usenet: rec.food.recipes COLLECTION:         
  142.                                | Pudding Recipes.                             
  143. REC0368.ZIP     11956  09-09-93  Usenet: rec.food.recipes COLLECTION:         
  144.                                | Buffalo Chicken Wing Recipes (long).         
  145. REC0396.ZIP     19395  09-10-93  Usenet: rec.food.recipes                     
  146.                                | rec.food.cooking FAQ and conversion          
  147.                                | file.                                        
  148. REC0410.ZIP     15666  09-10-93  Usenet: rec.food.recipes COLLECTION:         
  149.                                | Chili Recipes (long).                        
  150. REC0822.ZIP      5011  10-15-93  Usenet: rec.food.recipes COLLECTION:         
  151.                                | Medieval and Anglo Saxon Recipes.            
  152. REC0823.ZIP     14354  10-15-93  Usenet: rec.food.recipes COLLECTION:         
  153.                                | Biscotti (LONG).                             
  154. REC0876.ZIP     19863  10-18-93  Usenet: rec.food.recipes Logfile.            
  155. REC0883.ZIP      9020  10-20-93  Usenet: Recipes: Cheesecakes. File 3 of      
  156.                                | 3.                                           
  157. REC0884.ZIP     10832  10-20-93  Usenet: Recipes: Cheesecakes. File 2 of      
  158.                                | 3.                                           
  159. REC0885.ZIP     12582  10-20-93  Usenet: Recipes: Cheesecakes. File 1 of      
  160.                                | 3.                                           
  161. REC1015.ZIP      4108  11-10-93  Usenet: rec.food.recipes COLLECTION:         
  162.                                | Chili.                                       
  163. REC1016.ZIP      4121  11-10-93  Usenet: rec.food.recipes Black Turkey.       
  164. REC1017.ZIP      4207  11-10-93  Usenet: rec.food.recipes Black Turkey.       
  165. REC1018.ZIP     21267  11-11-93  Usenet: rec.food.recipes                     
  166.                                | rec.food.cooking FAQ and conversion          
  167.                                | file.                                        
  168. REC1024.ZIP      4441  11-27-93  Usenet: rec.food.recipes Tandoori            
  169.                                | Chicken.                                     
  170. REC1025.ZIP     25141  11-29-93  Usenet: rec.food.recipes Logfile.            
  171. RECBOX20.ZIP   224929  07-01-93  Recipe Box v2.0: Keep Track of Recipes,      
  172.                                | Features Include: Add, Change, delete,       
  173.                                | search, Print, Shopping List, on-Line        
  174.                                | Help, etc, Comes With 110 Recipes, Nice      
  175.                                | Program.                                     
  176. SALMON.ZIP       1980  07-21-93  The Salad And Salmon Diet Text File.         
  177.                                | Want To Loose Weight Safely? Need More       
  178.                                | Energy? Famed Doctor From Radio:             
  179.                                | "Health Talk" And Author Of The Recent       
  180.                                | Best Seller "Tired All  The Time"            
  181.                                | Reveals His Popular Diet Plan. Use This      
  182.                                | Diet To Jumpstart Your Lifestyle Change.     
  183. SUDS20.ZIP     271376  06-01-93  SUDS v2.0: Beer Making Program for Home      
  184.                                | Brewers.                                     
  185. WYEAST.ZIP       6962  06-04-93  Descriptions Of All Wyeast Liquid            
  186.                                | Yeasts.                                      
  187.